If you’re ready to transform your life, the best place to begin is by shifting your mindset. What better way to spark this change than by exploring new and inspiring ideas? Today, we’ll dive into seven powerful Japanese concepts that can reshape your perspective on life. Deeply rooted in centuries of Japanese culture and wisdom, […]
7 Japanese Concepts to Transform Your Life Read More »
Being “busy” has become a badge of honor and often feels like our default response when someone asks how we’re doing. In this article, I’ll explore ten ways to shift our perspective and reconnect with what truly matters. The standard answer I give when someone asks me, “How are you doing?” is “Good, Busy but
Do You Wear Busy as an Honour Badge? Read More »
Are you feeling lost in life? In today’s article, I’ll share practical tips for creating a personal mission statement to help you rediscover purpose and direction. Life isn’t always a straight path—sometimes, it can feel uncertain, aimless, or overwhelming. That’s where a personal mission statement becomes invaluable. Think of it as your guiding star—a concise,
Writing Your Personal Mission Statement Read More »
Journaling is a wonderful way to explore your thoughts and feelings. In this article, I share some helpful journaling tips for beginners and few beginner’s journal prompts to encourage a meaningful life. Reflecting on your values, beliefs, priorities, and what truly matters is essential for living a meaningful and purposeful life. Reflecting on your
How and Why to Start Journaling Read More »
Stress is an inevitable part of life, but how we manage it defines our journey and growth. Mindful habits act as anchors, keeping us grounded even amidst life’s storms.
Ten Mindful Habits to Reduce Daily Stress Read More »
Why is vulnerability a sign of weakness? It should be seen as a sign of courage; it does take a lot of guts to be vulnerable. Yet, people assume you are weak and pathetic if you are vulnerable. Have you ever wondered where the lack of vulnerability stems from? It stems from the mere idea
What Makes It So Hard to Be Vulnerable? Read More »
It is a Monday morning, and I sit on my terrace with my cup of coffee, with zillions of things going on in my head. I take a deep breath and start jotting random things on my notepad: things to do, pending tasks, grocery lists, everything about work, blog topics, just everything. By the time
OverThinking: A Curse or Boon Read More »
As humans, it’s normal to try to control everything. We generally want to be in control and are wary of surprises. We love patterns and routines, and we panic or get distressed every time something goes awry. It’s crazy how we love to be in control and forget the power of trusting the process. And
Ohh the Power of Trusting the Process Read More »
How many times has it happened to you that you have felt overwhelmed and stressed after saying YES to something you did not want to do? Let me rephrase it: how many times have you felt buried in Guilt when you have said NO to something or someone? Are you that person who gets buried
The Art of Saying NO Read More »
How can Jealousy be used for Growth?
How can Jealousy be used for Growth? Read More »
