Journaling is a wonderful way to explore your thoughts and feelings. In this article, I share some helpful journaling tips for beginners and few beginner’s journal prompts to encourage a meaningful life. Reflecting on your values, beliefs, priorities, and what truly matters is essential for living a meaningful and purposeful life. Reflecting on your […]
How and Why to Start Journaling Read More »
Stress is an inevitable part of life, but how we manage it defines our journey and growth. Mindful habits act as anchors, keeping us grounded even amidst life’s storms.
Ten Mindful Habits to Reduce Daily Stress Read More »
Why is vulnerability a sign of weakness? It should be seen as a sign of courage; it does take a lot of guts to be vulnerable. Yet, people assume you are weak and pathetic if you are vulnerable. Have you ever wondered where the lack of vulnerability stems from? It stems from the mere idea
What Makes It So Hard to Be Vulnerable? Read More »
It is a Monday morning, and I sit on my terrace with my cup of coffee, with zillions of things going on in my head. I take a deep breath and start jotting random things on my notepad: things to do, pending tasks, grocery lists, everything about work, blog topics, just everything. By the time
OverThinking: A Curse or Boon Read More »
As humans, it’s normal to try to control everything. We generally want to be in control and are wary of surprises. We love patterns and routines, and we panic or get distressed every time something goes awry. It’s crazy how we love to be in control and forget the power of trusting the process. And
Ohh the Power of Trusting the Process Read More »
The world watched the war between Palestine and Israel in October 2023, which horrified most of us. Some knew the history of the conflict in bits and pieces; most had read about it then, yet more didn’t get the entire picture. This book explains it all lucidly and chronologically, if not in a balanced way.
The Shortest History of Israel and Palestine: Book Review Read More »
How many times has it happened to you that you have felt overwhelmed and stressed after saying YES to something you did not want to do? Let me rephrase it: how many times have you felt buried in Guilt when you have said NO to something or someone? Are you that person who gets buried
The Art of Saying NO Read More »
How can Jealousy be used for Growth?
How can Jealousy be used for Growth? Read More »
Sophie Kinsella has always been my go-to author. I picked up my first Sophie in college, the classic ‘Confessions of a Shopaholic.’ It was a laugh riot, and I became a fan. Later, I picked up Shophalic and Baby when I was expecting my daughter, and I can safely put the onus of a lot
The BurnOut: By Sophie Kinsella (Book Review) Read More »
During one of my recent staycations, I got up early while my husband and daughter were still sleeping. I am an early riser and a big fan of breakfast buffets. As I have gotten older, breakfast has become my favorite meal. I prefer to get up early, allowing myself time to enjoy my breakfast leisurely.
Why Women get all the Stare Read More »
